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Meridian Stretching, 1 Audio-CD + Begleitheft

Die wirksamsten Dehnübungen für Meridiane

Language GermanGerman
Audio Audio CD
Audio Meridian Stretching, 1 Audio-CD + Begleitheft hris
Libristo code: 05220980
Publishers ZYX Music, June 2014
Stretching ist eine wirksame Trainingsmethode, um eine verbesserte Beweglichkeit und Gelenkigkeit zu... Full description
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Stretching ist eine wirksame Trainingsmethode, um eine verbesserte Beweglichkeit und Gelenkigkeit zu erreichen. Meridian Stretching ist doppelt wirksam, weil es zusätzlich den Energiefluss optimiert. Chris führt durch ein leicht verständliches Programm, das auch Anfängern die wirksamsten Dehnübungen für Meridiane nahebringt. Im farbigen Begleitheft werden die Übungen ausführlich und mit Fotos beschrieben.

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About the book

Full name Meridian Stretching, 1 Audio-CD + Begleitheft
Author hris
Language German
Binding Audio - Audio CD
Date of issue 2014
EAN 4029378090501
Libristo code 05220980
Publishers ZYX Music
Weight 102
Dimensions 123 x 145 x 8
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