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Pilates für den Rücken, 1 Audio-CD + Begleitheft

Das Einsteigerprogramm für eine gesunde Wirbelsäule

Language GermanGerman
Audio Audio CD
Audio Pilates für den Rücken, 1 Audio-CD + Begleitheft anda
Libristo code: 05220970
Publishers ZYX Music, June 2014
"Pilates für den Rücken" ist das ideale Einsteigerprogramm für Menschen mit Rückenbeschwerden, denn... Full description
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"Pilates für den Rücken" ist das ideale Einsteigerprogramm für Menschen mit Rückenbeschwerden, denn es stärkt die Muskeln, stabilisiert die Körperhaltung und steigert die Gelenkbeweglichkeit, ohne den Körper übermäßig zu belasten. Im farbigen Begleitheft werden die Übungen ausführlich und mit Fotos beschrieben.

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About the book

Full name Pilates für den Rücken, 1 Audio-CD + Begleitheft
Author anda
Language German
Binding Audio - Audio CD
Date of issue 2014
EAN 4029378080106
Libristo code 05220970
Publishers ZYX Music
Weight 114
Dimensions 124 x 142 x 8
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