Contact
How to shop
Delivery
Shopping guide
8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
English
49 b
Customers also purchased
/
Paperback
50.58
€
/
Paperback
21.59
€
/
Paperback
78.36
€
/
Paperback
23.11
€
/
Paperback
14.59
€
This program includes bonus meditations and an audio-exclusive interview. From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT.SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership.The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT the athlete will: master the unbeatable mindget the best workout available with the least amount of equipmenttake a level-headed approach to nutritiondevelop exceptional overall functional strength, fitness, and mental toughness-the qualities that make a Navy SEALThrough teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "e;Kokoro"e; (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine. A Macmillan Audio production from St. Martin's Griffin
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Spiral bound
14.79
€
/
Paperback
154.71
€
/
Paperback
22.09
€
/
Paperback
13.07
€
/
Paperback
9.01
€
/
Paperback
10.33
€
