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Five Classic Meditations

A Practical Guided Exploration of Techniques for Relaxation, Concentration and Self-Awareness

Language EnglishEnglish
Audiobook MP3
Audiobook Five Classic Meditations Shinzen Young
Libristo code: 40586510
Publishers Macmillan Audio, March 2003
Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefi... Full description
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5.03 €
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Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life-now this perennial seller is available on CDThis program includes:* Mantra Meditation: A powerful way to calm the mind and body* Vipassana Meditation: The ancient Buddhist path to developing new wisdom, insight, and understanding* Loving Kindness Meditation: A way to live every moment of your life with more joy, warmth, intimacy, and connectedness* Karma Yoga Meditation: A spiritual exercise to make your daily work a meditation practice* Kabbalah Meditation: A path to understanding, accepting, and integrating into your life the forces of creation that flow in and around you

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About the book

Full name Five Classic Meditations
Author Shinzen Young, Shinzen Young
Language English
Binding Audiobook - MP3
Date of issue 2003
EAN 9781593970505
Libristo code 40586510
Publishers Macmillan Audio

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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