Free delivery for orders over 69.99 euro.

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 69.99 €

DPD courier 5.99 € Bpost point 7.99 € Bpost 7.49 € DPD point 3.49 € GLS courier 4.99 €

Contact

How to shop

Help

My account

▸ Empty :-(

Free delivery for orders over 69.99 euro.

Flying with Confidence

Name: Flying with Confidence
Brand: RH AudioGo
SKU: 40206865
Price: 7.96 EUR
Availability: InStock
Author: Patricia Furness-Smith
ISBN: 9781448178377

A Guided Relaxation

Patricia Furness-Smith

Language

English

Audiobook MP3

Publishers RH AudioGo, March 2013

Fearful flyers need fear no more! This soothing hour-long relaxation programme, read by top psycholo... Full description

Libristo code: 40206865

19 b

7.96 €

In stock Immediate digital delivery

Customers also purchased

Obal na knihu Puntíky na tmavě modré

Stationery items

11.69 €

Bitterschokolade Mirjam Pressler

Paperback

7.55 €

Sběrači borůvek Amanda Petersová

Book

15.62 €

Kouzlo lišky Anna Lowe

Paperback

14.61 €

Impérium musí zomrieť Michail Zygar

Hardback

22.48 €

Cvičení s vlastní vahou bez nářadí - 50 tréninkových sestav Hana Kyralová

Paperback

14.31 €

Die Opel Rekord Story Alexander Franc Storz

Hardback

33.47 €

TOPP Háčkované doplňky pro děti Sonja Donnenwirth

Paperback

2.41 €

French Assimil Nelis

Paperback

8.66 €

El canto de Sam Hannah Howe

Adobe ePub DRM

1.00 €

Vocabulaire en dialogues Evelyne Sirejols

Paperback

31.86 €

Meme dans les orties Aurélie Valognes

Paperback

11.79 €

Pilot FriXion Ball F modrá

Stationery items

3.42 €

Czuły narrator Olga Tokarczuk

Hardback

9.97 €

Fearful flyers need fear no more! This soothing hour-long relaxation programme, read by top psychologist and flying expert Patricia Furness-Smith, provides proven techniques for controlling anxiety, claustrophobia and panic. To be used both before and during flights to help you feel confident and in control from take off to landing, it includes:- Guided visualisation- Correct breathing patterns- Full body relaxation- Application of senses to keep the mind positively occupiedThis reassuring programme will help you feel safe and calm when you next take to the skies. This audio guide works in accompaniment to the book, Flying with Confidence, written by Patricia Furness Smith and Captain Steve Allright, but can also stand alone as a useful tool to help you control your fears.