101 Tasks For Self-Improvement During Self-Quarantine

Updated 10/30/2020

Don't sit idly by and move your ass from the couch!

This motivation book will support you in achieving your goals during self-quarantine to become a better version of yourself.
If a global pandemic doesn't motivate you enough, what else will increase your self-motivation?

STOP making excuses and START working on Yourself today!

In this motivation book you'll find cards with 101 separate tasks (goals and resolutions) with quotes.

Can you last 30 days in one resolution?
Can you reach the goal in the next 30 days?

If so, tear out the goal card and move on to the next one.

If you fail,
turn the page over, and on the other side, note down everything that stood in the way of achieving the goal. Also, try to figure out what you need to do to succeed in the next attempt. And then, try again!

30 days is a psychological barrier,after which it will be easier for you to endure even longer knowing what positive aspects the change you have made in your life entails. The main goal is 30 days,but the hidden purpose is a subconscious change in your habits.

Good luck!