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Сила жизни. Дыхательные и психофизические практики как путь к здоровью

Language RussianRussian
Book Hardback
Book Сила жизни. Дыхательные и психофизические практики как путь к здоровью Александр Шишонин
Libristo code: 39227005
Publishers Портал, November 2020
В этой книге в доступной форме описаны негативные факторы, мешающие правильному функционированию орг... Full description
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В этой книге в доступной форме описаны негативные факторы, мешающие правильному функционированию организма, и возможности его восстановления с использованием специализированных гимнастик. Один из самых эффективных способов привести в порядок наше физическое и эмоциональное состояние - дыхательная гимнастика. Данный авторский курс поможет подготовить нужные группы мышц, сосуды и сердце к нагрузкам, а в комплексе с уникальной методикой "Психодинамические прогулки с доктором Шишониным" позволит достичь максимального лечебного результата и сформирует мощнейший иммунитет.

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About the book

Full name Сила жизни. Дыхательные и психофизические практики как путь к здоровью
Author Александр Шишонин
Language Russian
Binding Book - Hardback
Date of issue 2021
Number of pages 256
EAN 9785907241565
Libristo code 39227005
Publishers Портал
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