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7-Minute Body Plan

Language EnglishEnglish
Book Paperback
Book 7-Minute Body Plan Lucy Wyndham-Read
Libristo code: 24252799
Publishers Dorling Kindersley Ltd, December 2019
Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts... Full description
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Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe in yourself and love your body. Find just 7 minutes a day over a week and follow one o

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About the book

Full name 7-Minute Body Plan
Author Lucy Wyndham-Read
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 224
EAN 9780241430033
ISBN 0241430038
Libristo code 24252799
Publishers Dorling Kindersley Ltd
Weight 584
Dimensions 226 x 182 x 18
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