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Advanced Personal Training

Language EnglishEnglish
Book Paperback
Book Advanced Personal Training Paul Hough
Libristo code: 35826097
Publishers Taylor & Francis Ltd, November 2021
This book allows readers to develop their understanding of the scientific rationale behind important... Full description
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71.24 €
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This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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About the book

Full name Advanced Personal Training
Author Paul Hough, Brad Schoenfeld
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 350
EAN 9780367904029
ISBN 0367904020
Libristo code 35826097
Publishers Taylor & Francis Ltd
Weight 550
Dimensions 233 x 154 x 30

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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