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Apple a Day

Getting Back to Basics Achieves Total Health and Wellness

Language EnglishEnglish
Book Paperback
Book Apple a Day Michael C Allen
Libristo code: 08605831
Publishers AuthorHouse, August 2010
"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness pro... Full description
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"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.

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About the book

Full name Apple a Day
Author Michael C Allen
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 68
EAN 9781452060972
ISBN 9781452060972
Libristo code 08605831
Publishers AuthorHouse
Weight 114
Dimensions 152 x 229 x 4

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > General cookery & recipes
Health, Relationships & Personal development > Self-help & personal development
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