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Auto hypnose

Language FrenchFrench
Book Paperback
Book Auto hypnose Antoine Garnier
Libristo code: 33863906
  Tous les conseils pour prendre soin de soi et apaiser ses petits maux.  Se détend... Full description
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  Tous les conseils pour prendre soin de soi et apaiser ses petits maux.  Se détendre, améliorer sa concentration, gérer une douleur, réguler son appétit ou mettre fin à une mauvaise habitude, les bienfaits de l’autohypnose sont multiples. Découvrez 20 exercices simples pour mettre cette méthode en application dans votre quotidien.  Dans ce livre  :- les leçons et les préceptes de la méthode  ;- des exercices et des conseils pour la mettre en pratique  ;- une «  boîte à outils  » pour s’en servir dès qu’on en a besoin.   

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About the book

Full name Auto hypnose
Author Antoine Garnier
Language French
Binding Book - Paperback
EAN 9782019457471
Libristo code 33863906
Weight 335

Categories

Health, Relationships & Personal development > Family & health
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