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Ayurveda is an accumulation of knowledge of ages. Ayurveda is not a science that came into existence in a decade or a century. It started as a few simple observations of routine life of the ancient man. The ability of man to learn things and tendency to forward knowledge to next generations created a huge ocean of scattered knowledge. Some sages and leaders of different tribes contributed to establish this knowledge in the form of art and science of living. This book is a systematic compilation of all the components of Ayurveda in a simplified manner. Various concepts are elaborated with help of metaphors and diagrams. Glossary at the end of the book explains each and every Sanskrit word and Ayurvedic terminology in very simple English. References of classical text make it easy for researchers to refer for deeper inquest. This book is torch for the beginner and enlightenment for the thinkers. This book is essence of pure Ayurveda from native and authentic source of knowledge.
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