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Back Pain Relief Yoga

Simple Daily Poses to Reduce Back Pain and Improve Posture

Language EnglishEnglish
Book Paperback
Book Back Pain Relief Yoga SULTAN MAHAMUD
Libristo code: 53878670
Publishers Independently published, September 2026
Back Pain Relief Yoga is a simple and practical guide designed to help you gently stretch, strengthe... Full description
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11.15 €
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Back Pain Relief Yoga is a simple and practical guide designed to help you gently stretch, strengthen, and relax the body. This book introduces easy-to-follow yoga poses that may support better flexibility, posture, mobility, and everyday comfort.

Whether you are a beginner or already enjoy yoga, these carefully selected poses can be incorporated into a relaxing daily routine. Practice mindfully, listen to your body, and discover how gentle yoga can become a valuable part of your wellness journey.

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About the book

Full name Back Pain Relief Yoga
Author SULTAN MAHAMUD
Language English
Binding Book - Paperback
Date of issue 2026
Number of pages 34
EAN 9798173413635
Libristo code 53878670
Publishers Independently published
Weight 106
Dimensions 216 x 216 x 2

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
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