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Bite It & Write It
Language
English
English
Book
Paperback
Every person who has successfully met hte challenge of losing weight, no matter what diet they used,...
Full description
Libristo code: 04414645
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18 b
18 b
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Every person who has successfully met hte challenge of losing weight, no matter what diet they used, has shared one very simply strategy. They were conscious of what they ate. When four Long Island-based nutritionists recognized this important fact, they had the great idea to create this book that provides a ten-week daily food diary that lets users record their food consumption, water intake, and physical activity. Its a simple and effective tool that can be used in conjunction with any diet plan, alone or with the help of a nutrition professional.
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About the book
Full name
Bite It & Write It
Author
Stacie Castle
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
192
EAN
9780757003431
Libristo code
04414645
Publishers
DEEP BOOKS
Weight
130
Dimensions
147 x 175 x 13
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