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Boot Camp Six-Pack ABS
Language
English
English
Book
Paperback
Take your abdominal training to a whole new level with over thirty different types of ab exercises f...
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Libristo code: 08882988
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Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness test standards for men and women, world records for abdominal exercises and more.
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About the book
Full name
Boot Camp Six-Pack ABS
Author
Bob Weinstein
Language
English
English
Binding
Book - Paperback
Date of issue
2012
Number of pages
124
EAN
9781935759171
ISBN
9781935759171
Libristo code
08882988
Publishers
Health Colonel Publishing
Weight
148
Dimensions
143 x 217 x 8
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