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Breaking Negative Thinking Patterns - A Schema Therapy Self-Help and Support Book

Language EnglishEnglish
Book Paperback
Book Breaking Negative Thinking Patterns - A Schema Therapy Self-Help and Support Book Gitta Jacob
Libristo code: 05074064
Publishers John Wiley & Sons Inc, February 2015
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema... Full description
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Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

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About the book

Full name Breaking Negative Thinking Patterns - A Schema Therapy Self-Help and Support Book
Author Gitta Jacob
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 200
EAN 9781118877715
ISBN 1118877713
Libristo code 05074064
Publishers John Wiley & Sons Inc
Weight 304
Dimensions 155 x 228 x 15

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
Society & Social Sciences > Psychology
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