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Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners
Language
English
English
Book
Paperback
A comprehensive training guide drawing on the latest research in physiology to provide targeted work...
Libristo code: 08020332
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A comprehensive training guide drawing on the latest research in physiology to provide targeted workouts fro elements of the body. Published to coincide with the London marathon in April.
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About the book
Full name
Build Your Running Body
Author
Magill, Pete, Thomas Schwartz, Melissa Breyer
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
448
EAN
9780285642980
ISBN
0285642987
Libristo code
08020332
Publishers
Profile Books
Weight
892
Dimensions
190 x 228 x 22
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