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Calm Journal

Language EnglishEnglish
Book Paperback
Publishers Octopus Publishing Group, November 2019
Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled wi... Full description
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10.75 €
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Finding calm is a journey, and even the best explorers sometimes need a guide along the way

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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About the book

Full name Calm Journal
Author Anna Barnes
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 160
EAN 9781787833029
ISBN 178783302X
Libristo code 24144172
Publishers Octopus Publishing Group
Weight 328
Dimensions 139 x 207 x 14

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Lifestyle, Hobbies & Leisure > Miscellaneous items > Gift books
Lifestyle, Hobbies & Leisure > Miscellaneous items > Stationery items
Health, Relationships & Personal development > Self-help & personal development
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