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Calm Workbook

Language EnglishEnglish
Book Hardback
Book Calm Workbook The School of Life
Libristo code: 33486377
Publishers The School of Life Press, April 2021
A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
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16.00 €
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A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

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About the book

Full name Calm Workbook
Author The School of Life
Language English
Binding Book - Hardback
Date of issue 2021
Number of pages 192
EAN 9781912891498
ISBN 1912891492
Libristo code 33486377
Publishers The School of Life Press
Weight 520
Dimensions 230 x 161 x 23

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Biography, Literature & Literary studies > Biography & non-fiction prose > Diaries, letters & journals
Society & Social Sciences > Psychology > Psychology: emotions
Philosophy & Religion > Philosophy > Popular philosophy
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