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Free delivery for orders over 69.99 euro.

Change Your Mind, Change Your Weight

Name: Change Your Mind, Change Your Weight
Brand: Ronin Publishing
SKU: 06573014
Price: 12.51 EUR
Availability: InStock
Author: Raeleen D'Agostino Mautner
ISBN: 9781579510602

Raeleen D'Agostino Mautner

Language

English

Book Paperback

Libristo code: 06573014

Publishers Ronin Publishing, October 2002

Rather than promoting any particular diet or exercise regime, this book focuses on the missing link... Full description

Libristo code: 06573014

30 b

12.51 €

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Rather than promoting any particular diet or exercise regime, this book focuses on the missing link to lasting weight loss - the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and mini homework lessons to help the reader change from negative to positive.