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Cognitive Behavior Therapy for Those Who Say They Can't

A Workbook for Overcoming Your Self-Defeating Thoughts

Language EnglishEnglish
Book Paperback
Book Cognitive Behavior Therapy for Those Who Say They Can't Elliot D. Cohen
Libristo code: 37073516
Publishers Taylor & Francis Ltd, January 2022
This book is a comprehensive aid for people who stifle their personal freedom, creativity, and auton... Full description
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48.92 €
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This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

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About the book

Full name Cognitive Behavior Therapy for Those Who Say They Can't
Author Elliot D. Cohen
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 214
EAN 9780367472337
ISBN 0367472333
Libristo code 37073516
Publishers Taylor & Francis Ltd
Weight 430
Dimensions 253 x 191 x 18

Categories

Society & Social Sciences > Social services & welfare, criminology > Social welfare & social services > Social work > Social counselling & advice services
Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Society & Social Sciences > Psychology > Physiological & neuro-psychology, biopsychology
Society & Social Sciences > Psychology > Psychology: emotions
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