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Competitive Runner's Handbook

Language EnglishEnglish
Book Paperback
Book Competitive Runner's Handbook Bob Glover
Libristo code: 04024684
Publishers Penguin Books, August 1999
In this completely revised and expanded edition of the must-have runner's reference book Bob Glover... Full description
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26.70 €
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In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.

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About the book

Full name Competitive Runner's Handbook
Author Bob Glover
Language English
Binding Book - Paperback
Date of issue 1999
Number of pages 788
EAN 9780140469905
ISBN 0140469907
Libristo code 04024684
Publishers Penguin Books
Weight 598
Dimensions 128 x 196 x 30

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
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