Cornbread and Conjure

Long before it had a name anyone wrote down, Southern folk magic lived in the kitchen: in a pinch of salt thrown over the left shoulder, a pot of field peas cooked for the whole street, a broom that swept a threshold clean before it ever swept a floor. Cornbread and Conjure gathers that inheritance into one place, tracing it back to the many hands that built it, English and Scottish charm work, German Braucherei, French Cajun and Creole tradition, Indigenous plant knowledge, and African American Hoodoo, and naming each thread honestly rather than folding them into one flattened story.

This book walks you through the tradition's history and its practitioners, helps you set up a real practice using nothing but what is already in your kitchen, and teaches the seasonal rhythms, holy days, and household customs that shaped Southern life for generations. At its center sits a full correspondence guide, hundreds of herbs, roots, garden crops, orchard fruits, waters, colors, numbers, and household objects, each entry naming where it came from and how to work with it honestly. From there, it moves into applied rituals for the needs that have always mattered most: protection, provision, love, healing, and grief.

Cornbread and Conjure is written for anyone standing in the gap between what they feel and what they were never quite taught, an invitation back into a kitchen that was sacred all along.

Let me know if you'd like it shorter for a back cover, or adjusted in tone.