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Dash Diet Cookbook

Name: Dash Diet Cookbook
Brand: Ulysses Press
SKU: 04464632
Price: 12.39 EUR
Availability: InStock
Author: Mariza Snyder
ISBN: 9781612430478

Mariza Snyder

Language

English

Book Paperback

Libristo code: 04464632

Publishers Ulysses Press, March 2012

The DASH Diet Made Delicious Packed with amazingly tasty recipes, creative meal plans and complete n... Full description

Libristo code: 04464632

30 b

12.39 €

In stock at our supplier Shipping in 9-13 days

Up to 30 days for returns

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The DASH Diet Made Delicious Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS * Berry Banana Green Smoothie * Veggie Frittata with Caramelized Onions ENERGY-BOOSTING LUNCHES * Mexican Summer Salad * Chicken Fajita Wraps FAST AND FABULOUS SNACKS * Roasted Zucchini Crostini Dip * Grilled Sweet Potato Steak Fries SATISFYINGLY DELICIOUS DINNERS * Turkey Meatballs in Marinara Sauce * Ginger-Apricot Chicken Skewers TASTY AND WHOLESOME DESSERTS * Grilled Peaches with Ricotta Stuffing and Balsamic Glaze * Mini Cheesecakes with Vanilla Wafer Almond Crust Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.