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Diet And Exercise Journal

Language EnglishEnglish
Book Paperback
Book Diet And Exercise Journal Speedy Publishing LLC
Libristo code: 12444464
Publishers Speedy Publishing LLC, February 2015
1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calori... Full description
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1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories. 2. You can keep track of the exercises you do, and determine which ones are most effective. 3. You can see how much weight you're losing, and which combinations of diet and exercise are working.

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About the book

Full name Diet And Exercise Journal
Author Speedy Publishing LLC
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 50
EAN 9781681273716
ISBN 1681273713
Libristo code 12444464
Publishers Speedy Publishing LLC
Weight 82
Dimensions 152 x 229 x 3

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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