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Eat & Run

Language SpanishSpanish
Book Paperback
Book Eat & Run Brunner
Libristo code: 12986624
Publishers Editorial Comanegra S.L., April 2016
Las personas activas y los deportistas encontrarán en este libro una nueva relación con los tentempi... Full description
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Las personas activas y los deportistas encontrarán en este libro una nueva relación con los tentempiés energéticos. Alternativas perfectas para prescindir de aquellos productos industriales repletos de aditivos, colorantes y conservantes artificiales. La dietista y asesora nutricional Olga Brunner presenta recetas sanas y deliciosas que proporcionan energía duradera: barritas, crackers, batidos y refrescos isotónicos elaborados con ingredientes naturales y rebosantes de vitaminas, proteínas, grasas saludables y antioxidantes... Todo ello acompañado de información práctica y muchos consejos para aprovechar al máximo sus beneficios. La alimentación consciente ayudará a reponer líquidos y nutrientes, mejorar la recuperación entre esfuerzos y mantener en todo momento el mayor equilibrio energético posible.

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About the book

Full name Eat & Run
Author Brunner, Olga
Language Spanish
Binding Book - Paperback
Date of issue 2016
Number of pages 144
EAN 9788416605224
ISBN 841660522X
Libristo code 12986624
Weight 275
Dimensions 160 x 180
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