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Écoute ton corps

Language FrenchFrench
Book Paperback
Book Écoute ton corps Colas
Libristo code: 44548387
Publishers DASHBOOK, November 2023
Dans ce livre, je me livre en toute transparence, en partageant mes succès et mes échecs, en expliqu... Full description
? points 44 b
18.15 €
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Dans ce livre, je me livre en toute transparence, en partageant mes succès et mes échecs, en expliquant les situations qui ont fait naître les crises que j’ai traversées.Je veux également montrer comment je suis parvenue à m’accepter, ce qui n’est pas évident dans notre société où tout le monde se compare en permanence. Je veux expliquer que le poids n’est pas une fin en soi, que la nourriture ne peut pas être la préoccupation centrale de toute une vie et qu’il faut arrêter de se maltraiter pour maigrir. J’espère vous montrer qu’il est possible d’y arriver, en se respectant et avec douceur, sans s’affamer, ni s’épuiser.

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About the book

Full name Écoute ton corps
Author Colas
Language French
Binding Book - Paperback
Date of issue 2023
EAN 9782385890070
Libristo code 44548387
Publishers DASHBOOK
Weight 200
Dimensions 148 x 210
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