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Exercise Training

Types & Methods, Role in Disease Prevention & Health Benefits

Language EnglishEnglish
Book Paperback
Book Exercise Training Lucy Dukes
Libristo code: 03198195
Publishers Nova Science Publishers Inc, January 2015
Exercise is one component of daily energy expenditure in humans. It has become an important part of... Full description
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Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today''s environment makes it easy for individuals to be inactive, such as when people use elevators instead of stairs, cars instead of bicycles, and technology instead of activities with full body movement. This book discusses the types and methods of exercise training, as well as the role it plays in disease prevention.

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About the book

Full name Exercise Training
Author Lucy Dukes
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 83
EAN 9781634635011
ISBN 9781634635011
Libristo code 03198195
Publishers Nova Science Publishers Inc
Weight 180
Dimensions 232 x 156 x 8

Categories

Society & Social Sciences > Sociology & anthropology > Sociology > Sociology: sport & leisure
Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health
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