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Fatburning
Language
English
English
Book
Paperback
Lack of exercise and an unhealthy diet are the most common reasons for being overweight. But exercis...
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Libristo code: 04429514
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34 b
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Lack of exercise and an unhealthy diet are the most common reasons for being overweight. But exercise or a healthy diet alone are not enough to lose weight and keep it off. The recipe for success is to change both eating and exercise habits. A theoretical introduction to the topics of body weight and nutrition is accompanied by descriptions and comparisons of various endurance sports and tips given for effective training. Fat Burning is the guidebook for all those who want to achieve lasting weight-loss by eating a healthy diet and exercising regularly.
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About the book
Full name
Fatburning
Author
Johannes Roschinsky
Language
English
English
Binding
Book - Paperback
Date of issue
2004
Number of pages
191
EAN
9781841261409
Libristo code
04429514
Publishers
Meyer & Meyer
Weight
426
Dimensions
150 x 209 x 15
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