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GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible
Language
English
English
Book
Paperback
"GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible" is an indispensable guide for fitnes...
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Libristo code: 44734510
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72 b
72 b
29.84
€
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"GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible" is an indispensable guide for fitness enthusiasts offering precise instructions and expertise in dumbbell training for all levels. The book provides a comprehensive roadmap to physical excellence, from mastering basics to targeting specific muscles. It stands out with its commitment to progression, offering sample workout plans, and extends beyond the gym by emphasizing nutrition and recovery. This exercise bible is a beacon for those seeking transformative strength and enduring health, empowering readers to sculpt their ideal physique and transform their lives.
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About the book
Full name
GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible
Author
Ramon Montero
Language
English
English
Binding
Book - Paperback
Date of issue
2024
Number of pages
180
EAN
9798224798506
Libristo code
44734510
Publishers
Ramon Montero
Weight
469
Dimensions
216 x 280 x 10
