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Happiness
Language
English
English
Book
Paperback
Although we are materially better off than ever before, surveys show that we are depressed and listl...
Full description
Libristo code: 05152884
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29 b
29 b
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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
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About the book
Full name
Happiness
Author
Matthieu Ricard
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
304
EAN
9781782394815
ISBN
1782394818
Libristo code
05152884
Publishers
Atlantic Books
Weight
268
Dimensions
197 x 129 x 21
Categories
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