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Happy Kitchen
Language
English
English
Book
Paperback
Good Mood Food. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolv...
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Libristo code: 14491980
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Good Mood Food. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well. Over the past five years, she has worked with nutritionist and Food Doctor Alice Mackintosh. Together, they've built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. In chapters ranging from Steady Energy and Beating the Blues to Finding Comfort, they put all the theory into practice, setting out how you can incorporate it into your daily life. Packed with delicious new recipes and meal planners.
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About the book
Full name
Happy Kitchen
Author
RACHEL KELLY
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
208
EAN
9781780722962
ISBN
9781780722962
Libristo code
14491980
Publishers
Short Books Ltd
Weight
664
Dimensions
191 x 245 x 18
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