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Heal Yourself

Language EnglishEnglish
Book Paperback
Book Heal Yourself LPC Tobea Cook
Libristo code: 41362929
Publishers Lulu.com, July 2022
Take control of your emotional healing journey with this guided therapy journal.Have you ever found... Full description
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35.14 €
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Take control of your emotional healing journey with this guided therapy journal.

Have you ever found yourself suffering from stress or unhealthy emotions with no sense of direction on how to resolve them? Look no further! This journal utilizes guided writing prompts and activities to increase self-awareness, confidence, and discipline.

Tobea Cook, Licensed Professional Counselor, the author/creator of this journal has years of experience treating mental and emotional health.

Throughout this journal, you will learn to Reflect on life challenges, identify tangible Resolutions, and Release unhealthy emotions.

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About the book

Full name Heal Yourself
Author LPC Tobea Cook
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 152
EAN 9781387840274
ISBN 1387840274
Libristo code 41362929
Publishers Lulu.com
Weight 402
Dimensions 216 x 280 x 8

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Psychotherapy: counselling
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