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Insomnia Cures

Language EnglishEnglish
Book Paperback
Book Insomnia Cures Barry James Krakow
Libristo code: 04181703
Publishers New Sleepy Times, January 2002
Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with... Full description
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13.98 €
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ATAQUE ALIENÍGENA TANYA LANDMAN / Book Hardback
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Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Organized in an interactive and user-friendly style, people with mild to severe insomnia will benefit from its clearly designed treatment strategies, and they will learn about new research linking insomnia to sleep breathing problems.

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About the book

Full name Insomnia Cures
Author Barry James Krakow
Language English
Binding Book - Paperback
Date of issue 2002
Number of pages 112
EAN 9780971586901
ISBN 097158690X
Libristo code 04181703
Publishers New Sleepy Times
Weight 153
Dimensions 140 x 216 x 6

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Medicine & Nursing > Medical specialties, branches of medicine > Neurology & clinical neurophysiology
Health, Relationships & Personal development > Family & health > Popular medicine & health
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