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Interval Training Workout

Language EnglishEnglish
Book Paperback
Book Interval Training Workout Joseph Nitti & Kimberlie Nitti Foreword
Libristo code: 04176099
Publishers Hunter House Inc.,U.S., January 1999
A doctor and a certified trainer present a simple, proven fitness program used by athletes that can...
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A doctor and a certified trainer present a simple, proven fitness program used by athletes that can benefit anyone. The book also offers customizable programs and tips for assessing performance and tracking progress. 40 photos.

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About the book

Full name Interval Training Workout
Author Joseph Nitti & Kimberlie Nitti Foreword
Language English
Binding Book - Paperback
Date of issue 1999
Number of pages 224
EAN 9780897933278
ISBN 0897933273
Libristo code 04176099
Publishers Hunter House Inc.,U.S.
Weight 331
Dimensions 185 x 236 x 11

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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