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Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance

Language EnglishEnglish
Book Paperback
Book Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance Steve Bechtel
Libristo code: 17846887
Publishers Createspace Independent Publishing Platform, February 2017
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers... Full description
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Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedul

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About the book

Full name Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance
Author Steve Bechtel, Zach Snavely
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 140
EAN 9781544119533
ISBN 1544119534
Libristo code 17846887
Publishers Createspace Independent Publishing Platform
Weight 399
Dimensions 203 x 254 x 9

Categories

Sports & Active outdoor recreation > Active outdoor pursuits > Climbing & mountaineering
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