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Free delivery for orders over 69.99 euro.

Low-Calorie Dieting for Dummies

Name: Low-Calorie Dieting for Dummies
Brand: John Wiley & Sons Inc
SKU: 04451072
Price: 17.29 EUR
Availability: InStock
Author: Susan Mcquillan
ISBN: 9780764599057

Susan Mcquillan

Language

English

Book Paperback

Libristo code: 04451072

Publishers John Wiley & Sons Inc, November 2005

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off fo... Full description

Libristo code: 04451072

42 b

17.29 €

In stock at our supplier Shipping in 14-21 days

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Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: * Understand your metabolism. * Set realistic, attainable goals. * Maintain a healthy weight. * Stock a low-cal kitchen. * Eat right with simple, scrumptious, low-calorie recipes. * Stay motivated long-term. * Find outside support. Order your copy today!