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Maigrir sans lutter

Language FrenchFrench
Book Paperback
Book Maigrir sans lutter Laurent Chevallier
Libristo code: 34104044
Publishers LGF, March 2015
Comment se débarrasser des mauvaises habitudes alimentaires et mettre en place un sevrage doux et pr... Full description
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Comment se débarrasser des mauvaises habitudes alimentaires et mettre en place un sevrage doux et progressif, tout en conservant le plaisir d’une alimentation adaptée ? À l’opposé des régimes miracle intenables sur le long terme, ce livre donne les clés pour composer judicieusement son assiette sans s’affamer.La formule appliquée avec succès depuis des années par le Dr Laurent Chevallier.L’essentiel à connaître pour avoir une bonne alimentation.Des conseils pratiques pour un sevrage adapté.60 menus de saison.Médecin nutritionniste, praticien attaché au CHU de Montpellier, le Dr Laurent Chevallier dirige le pôle Nutrition de plusieurs cliniques. Auteur de nombreux ouvrages, il intervient régulièrement dans les médias en matière de santé et de nutrition.

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About the book

Full name Maigrir sans lutter
Language French
Binding Book - Paperback
Date of issue 2015
Number of pages 256
EAN 9782253187509
Libristo code 34104044
Publishers LGF
Weight 202
Dimensions 110 x 178 x 12
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