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Max Capacity Training

Language EnglishEnglish
Book Paperback
Book Max Capacity Training Samy Peyret
Libristo code: 08017412
Publishers Intelligent Laziness, January 2011
Max Capacity Training will teach you how to get the most out of your workouts. You'll be introduced... Full description
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Max Capacity Training will teach you how to get the most out of your workouts. You'll be introduced to a complete plan based on 3 innovative time delimited protocols. In an hour a week, you will sculpt your body with 48 strength building bodyweight exercis

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About the book

Full name Max Capacity Training
Author Samy Peyret
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 166
EAN 9780615435466
ISBN 0615435467
Libristo code 08017412
Publishers Intelligent Laziness
Weight 231
Dimensions 152 x 229 x 9

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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