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Metabolic Training

Language EnglishEnglish
Book Paperback
Book Metabolic Training Michael Barnes
Libristo code: 43374878
Publishers HUMAN KINETICS PUB INC, November 2023
Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover 60... Full description
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Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover 60 predesigned workouts and over 100 exercises using diverse equipment like kettlebells and battle ropes. Learn to build targeted programs that enhance endurance, fat loss, strength, and athletic performance.

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About the book

Full name Metabolic Training
Author Michael Barnes
Language English
Binding Book - Paperback
Date of issue 2023
Number of pages 240
EAN 9781718212466
ISBN 1718212461
Libristo code 43374878
Publishers HUMAN KINETICS PUB INC
Weight 708

Categories

Lifestyle, Hobbies & Leisure > Miscellaneous items
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