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Mindfulness: An Introduction

Language EnglishEnglish
Book Paperback
Book Mindfulness: An Introduction Charlton B Hall Lmft/S
Libristo code: 19040323
Publishers Createspace Independent Publishing Platform, April 2017
Think about the last time you were stressed out or depressed about something. Hold that thought in y... Full description
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Think about the last time you were stressed out or depressed about something. Hold that thought in your mind and ask yourself, "Was the stress due to something that happened in the past? Was it about something that may or may not happen in the future? How

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About the book

Full name Mindfulness: An Introduction
Author Charlton B Hall Lmft/S
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 126
EAN 9781546330837
ISBN 1546330836
Libristo code 19040323
Publishers Createspace Independent Publishing Platform
Weight 308
Dimensions 216 x 280 x 7

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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