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Mindfulness for Beginners

Language EnglishEnglish
Book Hardback
Book Mindfulness for Beginners Jon Goldstein
Libristo code: 24010744
Publishers Personal Development Publishing, May 2019
Learn how to effectively use the power of minimalism, essentialism and meditation to have the best y...
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Learn how to effectively use the power of minimalism, essentialism and meditation to have the best year in your life ever This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various

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About the book

Full name Mindfulness for Beginners
Author Jon Goldstein
Language English
Binding Book - Hardback
Date of issue 2019
Number of pages 158
EAN 9781950788453
ISBN 1950788458
Libristo code 24010744
Publishers Personal Development Publishing
Weight 299
Dimensions 127 x 203 x 13

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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