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Mindfulness for Beginners

Language EnglishEnglish
Book Paperback
Book Mindfulness for Beginners
Libristo code: 25537208
Publishers Holistic Wellness Project, January 2020
Mindfulness doesn't have to be about complicated rituals and difficult spiritual how-to manuals It a...
? points 42 b
17.34 €
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Mindfulness doesn't have to be about complicated rituals and difficult spiritual how-to manuals It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness.In th

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About the book

Full name Mindfulness for Beginners
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 70
EAN 9781913575069
ISBN 1913575063
Libristo code 25537208
Publishers Holistic Wellness Project
Weight 104
Dimensions 152 x 229 x 4

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
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