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Mindfulness Workbook: A Simple 6-Week Guide to Being Present

Language EnglishEnglish
Book Paperback
Book Mindfulness Workbook: A Simple 6-Week Guide to Being Present Marion Miller
Libristo code: 25275406
Publishers Createspace Independent Publishing Platform, July 2016
Mindfulness Workbook reveals simple, yet powerful ways to reduce your stress and be more present in... Full description
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14.74 €
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Mindfulness Workbook reveals simple, yet powerful ways to reduce your stress and be more present in your life, day to day. This 6-week guide takes you through activities that promote your self-acceptance, happiness, and wellbeing. It will be your daily go-

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About the book

Full name Mindfulness Workbook: A Simple 6-Week Guide to Being Present
Author Marion Miller
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 86
EAN 9781535176057
ISBN 1535176059
Libristo code 25275406
Publishers Createspace Independent Publishing Platform
Weight 190
Dimensions 203 x 254 x 5

Categories

Health, Relationships & Personal development > Self-help & personal development
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