Check order status
LIBRISTO
LIBROAMANTO
mandatory
Forgotten password
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free
0
Free delivery for purchases over 69.99 €
DPD courier 5.99 € Bpost point 7.99 € Bpost 7.49 € DPD point 3.49 € GLS courier 4.49 €
phone Contact phoneHow to shop
Free delivery for orders over 69.99 euro.

Mindfulness

Language SpanishSpanish
Book Paperback
Book Mindfulness MONICA ESGUEVA
Libristo code: 14227967
Publishers ZENITH, November 2015
¿Sabías que las distracciones pueden llevarse más de dos horas denuestro día? En la era de la disper... Full description
? points 46 b
19.13 €
50 % chance We search the world When will I receive my book?

30-day return policy

Customers also purchased

Top
Re:ZERO -Starting Life in Another World- Ex, Vol. 4 (light novel) Tappei Nagatsuki / Book Paperback
common.buy 12.14 €
Coming soon
Sea Shepherd: 40 Years Sea Shepherd / Book Hardback
common.buy 42.12 €
Top
Hebrew Bible Robert Alter / Book Hardback
common.buy 111.40 €
Coming soon
Spinning Silver Naomi Novik / Book Paperback
common.buy 9.11 €
Top
Order of Time Carlo Rovelli / Book Paperback
common.buy 12.24 €
Urban Change in Iran Fatemeh Farnaz Arefian / Book Paperback
common.buy 103.10 €
The Charles Dickens Collection: Deluxe 5-Volume Box Set Edition Charles Dickens / Book Hardback
common.buy 45.26 €
Top
Arifureta: From Commonplace to World's Strongest (Light Novel) Vol. 7 Ryo Shirakome / Book Paperback
common.buy 12.14 €
Animal Color by Numbers for Adults: Mosaic Coloring Book Stress Relieving Design Puzzle Quest Nox Smith / Book Paperback
common.buy 8.09 €
Coming soon
Sky Doll: Sudra Alessandro Barbucci / Book Hardback
common.buy 19.23 €
Art of Impossible Steven Kotler / Book Hardback
common.buy 21.77 €
Krav Maga Fundamental Strategies David Kahn / Book Paperback
common.buy 21.77 €
Daughter of Smoke & Bone: The Complete Gift Set TAYLOR LAINI / Book Paperback
common.buy 34.12 €
Top
Sing Backwards and Weep Mark Lanegan / Book Paperback
common.buy 12.24 €
Top
Japanese From Zero! 5 Yukari Takenaka / Book Paperback
common.buy 39.29 €
Demon Slayer 8 Koyoharu Gotouge / Book Paperback
common.buy 9.11 €
Beautiful World, Where Are You Sally Rooney / Book Hardback
common.buy 30.98 €
FORTNITE Official: The Chronicle (Annual 2022) Epic Games / Book Hardback
common.buy 10.62 €
Coming soon
Cut Flower Growing Marianne Slater / Book Hardback
common.buy 18.12 €
Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential FORTE TIAGO / Book Hardback
common.buy 23.18 €
Network Warrior 2e Gary Donahue / Book Paperback
common.buy 48.91 €
Categories for the Working Mathematician Saunders Mac Lane / Book Hardback
common.buy 56.61 €
Woodturning - A Manual of Techniques Hugh O´Neill / Book Paperback
common.buy 27.13 €
Silber - Das erste Buch der Träume Kerstin Gier / Book Hardback
common.buy 19.74 €

¿Sabías que las distracciones pueden llevarse más de dos horas denuestro día? En la era de la dispersión, Mónica Esgueva nos propone el mindfulness para no perder nuestro foco y disfrutar del aquí y elahora. Tras veinte años en el mundo de la meditación, la autora nospresenta una guía práctica en la que recoge todos sus conocimientoscomo especialista. No solo nos introduce en el mindfulness de unaforma clara, sino que también nos propone ejercicios que nos ayudarána mejorar nuestra concentración, liberarnos de nuestras preocupaciones y saborear la vida sin sentir que se nos escapa.

Actress & Polyglot
EWA KASP for
Play video
Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name Mindfulness
Author MONICA ESGUEVA
Language Spanish
Binding Book - Paperback
Date of issue 2016
Number of pages 224
EAN 9788408158554
ISBN 8408158554
Libristo code 14227967
Publishers ZENITH
Weight 383
Dimensions 150 x 230

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Self-help & personal development
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

Arriesgando el corazón; Pecados de juventud; La joya de Texas Michaels / Book Paperback
common.buy 9.51 €
Top
Harry Potter y la piedra filosofal Joanne Kathleen Rowling / Book Paperback
common.buy 13.06 €
Kundenservice im Lebensmitteleinzelhandel Oliver Distel / Book Paperback
common.buy 42.83 €
Top
Cartoon Guide to Calculus Larry Gonick / Book Paperback
common.buy 16.09 €
Top
1000 Record Covers Michael Ochs / Book Hardback
common.buy 20.75 €
Hundertwasser Architektur & Philosophie - Hundertwasserhaus Friedensreich Hundertwasser / Book Hardback
common.buy 8.40 €
How To Sell Your Way Through Life Napoleon Hill / Book Paperback
common.buy 18.02 €
The Celestine Prophecy James Redfield / Book Paperback
common.buy 11.54 €
Affordable
Tilda's Studio Tone Finnanger / Book Paperback
common.buy 12.95 €
Harry Potter - A Journey Through A History of Magic British Library / Book Paperback
common.buy 15.99 €
Top
Mindset Carol S. Dweck / Book Paperback
common.buy 15.18 €
Colour Illustrated Hobbit John Ronald Reuel Tolkien / Book Paperback
common.buy 15.99 €
Marco Philip William Tropea / Book Hardback
common.buy 29.87 €
13 Hours Mitchell Zuckoff / Book Paperback
common.buy 18.12 €
Top
Monster: The Perfect Edition, Vol. 7 Naoki Urasawa / Book Paperback
common.buy 19.33 €
Annual Report of the Board of Regents of the Smithsonian Institution United States National Museum Report of / Book Hardback
common.buy 45.87 €
Lord of the Flies William Golding / Book Paperback
common.buy 14.27 €
Top Coming soon
Art of Rogue One: A Star Wars Story Josh Kushins / Book Hardback
common.buy 36.96 €
Your Family Compass: A Parenting Guide for the Journey Jenny Hanlon / Book Paperback
common.buy 18.12 €
Top
Webster's New World Hebrew Dictionary Hayim Baltsan / Book Paperback
common.buy 18.02 €
Letecká služba Liškutín Miroslav A. / Book Hardback
common.buy 9.00 €

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account
Book advisor Libroamiko
Hi, I'm Libroamiko, can I help?