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Mindfulness

Language EnglishEnglish
Book Hardback
Book Mindfulness Beatrice Anahata
Libristo code: 25408801
Publishers Aiditorial Books, December 2019
Do you often find yourself internally screaming about your day?Feeling stressed and frantic most of...
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Do you often find yourself internally screaming about your day?Feeling stressed and frantic most of the time?Unable to sleep because of all the noise and chatter in your head?

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About the book

Full name Mindfulness
Author Beatrice Anahata
Language English
Binding Book - Hardback
Date of issue 2019
Number of pages 98
EAN 9781647771300
ISBN 1647771307
Libristo code 25408801
Publishers Aiditorial Books
Weight 213
Dimensions 127 x 203 x 6

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Family & health
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