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Mood Diary

Language EnglishEnglish
Book Paperback
Book Mood Diary ANDREA HARRN
Libristo code: 24631230
Publishers Welbeck Publishing Group, January 2020
This easy-to-use 28-day write-in journal is founded on CBT (cognitive behavioral therapy) and self-d... Full description
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This easy-to-use 28-day write-in journal is founded on CBT (cognitive behavioral therapy) and self-development techniques to help readers understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside d

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About the book

Full name Mood Diary
Author ANDREA HARRN
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 160
EAN 9781859064566
ISBN 1859064566
Libristo code 24631230
Weight 494
Dimensions 427 x 229 x 16
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