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Navy Seal Workout

Language EnglishEnglish
Book Paperback
Book Navy Seal Workout Mark De Lisle
Libristo code: 04164586
Publishers Contemporary Books Inc, June 1998
Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldo... Full description
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22.74 €
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Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.

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About the book

Full name Navy Seal Workout
Author Mark De Lisle
Language English
Binding Book - Paperback
Date of issue 1998
Number of pages 160
EAN 9780809229024
ISBN 0809229021
Libristo code 04164586
Publishers Contemporary Books Inc
Weight 394
Dimensions 205 x 251 x 10

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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