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Overcoming Harm OCD

Language EnglishEnglish
Book Paperback
Book Overcoming Harm OCD Jon Hershfield
Libristo code: 33579426
Publishers ReadHowYouWant, January 2020
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted tho... Full description
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People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

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About the book

Full name Overcoming Harm OCD
Author Jon Hershfield
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 336
EAN 9780369356079
ISBN 0369356071
Libristo code 33579426
Publishers ReadHowYouWant
Weight 472
Dimensions 156 x 234 x 19

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Society & Social Sciences > Psychology > Abnormal psychology
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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