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Patch pour garder sa zénitude

Language FrenchFrench
Book Paperback
Book Patch pour garder sa zénitude Fanny Dalbera
Libristo code: 34641330
Un concentré de conseils utiles et futiles !Envie de retrouver l'équilibre ?Allez hop, on applique l... Full description
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Un concentré de conseils utiles et futiles !Envie de retrouver l'équilibre ?Allez hop, on applique le PATCH pour garder sa zénitude.Un concentré de conseils brevetés pour savoir : * pourquoi il faut être zen (être soi, en douceur) * être zen rien qu'avec soi (respiration, méditation, yoga, tai chi, sieste...) * être zen avec les autres (Chéri, belle-maman, le Boss, etc.) * répandre la zénitude autour de soi ! Un minicoach qui fourmille de tests, de témoignages, d'infos pratiques pour être détendue et épanouie. Testé et approuvé par Fanny !

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About the book

Full name Patch pour garder sa zénitude
Author Fanny Dalbera
Language French
Binding Book - Paperback
Number of pages 252
EAN 9782754007955
Libristo code 34641330
Weight 244
Dimensions 137 x 152 x 16

Categories

Health, Relationships & Personal development > Self-help & personal development
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